LUTONG PINOY – Easy to Cook Filipino Foods

Sweet and Sour Tilapia Ingredients:

5 tilapia (cichlid fish)
1 can pineapple (set aside juice); chunks
1 carrot; cut in strips
1 bell pepper; cut in strips
4 cloves garlic; mined
1 onion; chopped
1/2 tablespoon salt
1 tablespoon sugar
3 tablespoons soy sauce
1/2 cup water
2 tablespoons flour
Ground black pepper
Cooking oil

Sweet and Sour Tilapia Procedures:

Fry tilapia fish and place in a platter. Set aside.
Sauté garlic and onion.
Add pineapple and carrot.
Simmer for 10 minutes
Add pineapple juice, sugar, soy sauce, water, flour, salt and water.
Simmer until a saucy consistency is achieved.
Add bell pepper.
Simmer for 1 minute.
Pour hot sauce (mixture) on top of the tilapia fish.
Serve hot!

INGREDIENTS: 1/2 kilo chicken, cut into serving pieces 1/2 kilo pork, cubed 1/3 cup vinegar 2 tablespoons crushed garlic 1 bayleaf 2-3 tbsp soy sauce 1/2 tsp peppercorn PROCEDURES: 1.) Combine chicken and pork with vinegar, garlic, bayleaf, soy sauce, and peppercorn. 2.) Boil then simmer uncovered for about 5 minutes or until almost tender. [...]

Adobong Kangkong Ingredients 2 lbs. kangkong 1/2 tbsp. minced garlic 1 tbsp. lemon or lime juice 3 tbsp. soy sauce 1/2 tbsp. salt Ground pepper to taste 1/2 cup vegetable or corn oil Preparation Wash and sort kangkong If using kangkong, separate leaves from stems and cut stems into 1″ lengths Saute garlic until golden [...]