Archive for the 'Fish' Category

Fish With Miswa

Sunday, May 29th, 2011

Fish With Miswa Ingredients:

1 fried fish
1/2 cup miswa
1/2 onion cut in wheels
2 ripe tomatoes
2 cloves garlic, crushed
salt to taste

Fish With Miswa Procedures:

Fry the garlic with the onion then add the tomatoes, previously cut in pieces.
Add the miswa and salt.
Pour this mixture on the fried fish and serve.

Sweet and Sour Tilapia

Saturday, May 28th, 2011

Sweet and Sour Tilapia Ingredients:

5 tilapia (cichlid fish)
1 can pineapple (set aside juice); chunks
1 carrot; cut in strips
1 bell pepper; cut in strips
4 cloves garlic; mined
1 onion; chopped
1/2 tablespoon salt
1 tablespoon sugar
3 tablespoons soy sauce
1/2 cup water
2 tablespoons flour
Ground black pepper
Cooking oil

Sweet and Sour Tilapia Procedures:

Fry tilapia fish and place in a platter. Set aside.
Sauté garlic and onion.
Add pineapple and carrot.
Simmer for 10 minutes
Add pineapple juice, sugar, soy sauce, water, flour, salt and water.
Simmer until a saucy consistency is achieved.
Add bell pepper.
Simmer for 1 minute.
Pour hot sauce (mixture) on top of the tilapia fish.
Serve hot!

Sweet and Sour Tilapia

Sunday, May 22nd, 2011

Sweet and Sour Tilapia Ingredients: 5 tilapia (cichlid fish) 1 can pineapple (set aside juice); chunks 1 carrot; cut in strips 1 bell pepper; cut in strips 4 cloves garlic; mined 1 onion; chopped 1/2 tablespoon salt 1 tablespoon sugar 3 tablespoons soy sauce 1/2 cup water 2 tablespoons flour Ground black pepper Cooking oil

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