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	<title>LUTONG PINOY - Easy to Cook Filipino Foods &#187; admin</title>
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	<link>http://lutongpinoy.net</link>
	<description>SMART COOKING with DEDLICIOUS AND NUTRITIOUS - Filipino Recipes</description>
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		<title>Adobong Tokwa</title>
		<link>http://lutongpinoy.net/2011/12/adobong-tokwa/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/12/adobong-tokwa/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:57:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Assorted]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Adobong Tokwa]]></category>
		<category><![CDATA[Adobong Tokwa recipe]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[vegetable recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=624</guid>
		<description><![CDATA[Adobong Tokwa Ingredients: Cooking oil 2 blocks tokwa 2 tbsps. garlic 3 tbsps. vinegar 2 tbsps. soy sauce a dash liquid seasoning 1 tsp. chicken powder 2 tsps. cracked black peppercorns 1 tsp. chili-garlic paste Adobong Tokwa Procedures: In a pan, heat oil and tokwa till golden brown. Set aside. In another pan, heat oila [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunny Side up Egg</title>
		<link>http://lutongpinoy.net/2011/12/sunny-side-up-egg-2/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/12/sunny-side-up-egg-2/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:53:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Assorted]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Chicken (Manok) Recipes]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[Sunny Side up Egg]]></category>
		<category><![CDATA[Sunny Side up Egg recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=621</guid>
		<description><![CDATA[Sunny Side up Egg Ingredients: cooking spray (butter) egg salt Sunny Side up Egg Procedures: 1. Heat the cooking spray in a small skillet over low heat. 2. Break the egg into the pan. 3. Season with salt. 4. Once the white of the egg is no longer transparent, you can cover the pan with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chicken in Shrimp Paste</title>
		<link>http://lutongpinoy.net/2011/10/chicken-in-shrimp-paste/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/chicken-in-shrimp-paste/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 06:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken (Manok) Recipes]]></category>
		<category><![CDATA[Exotic Food]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=615</guid>
		<description><![CDATA[Chicken in Shrimp Paste Ingredients: 1 whole chicken (cut in single portion) 1 cup of bagoong alamang (Shrimp Paste) 1 head of garlic (minced) 2 big onions (sliced) 4 tomatoes (diced) Fish Sauce Cooking oil 4 chili peppers (minced) or according to taste ¼ cup vinegar 4 tablespoons brown sugar Chicken in Shrimp Paste Procedures: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ginataang Sitaw with Pork (String Beans Cooked in Coconut Milk)</title>
		<link>http://lutongpinoy.net/2011/10/ginataang-sitaw-with-pork-string-beans-cooked-in-coconut-milk/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/ginataang-sitaw-with-pork-string-beans-cooked-in-coconut-milk/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 05:56:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork (Baboy)]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=612</guid>
		<description><![CDATA[Ginataang Sitaw with Pork (String Beans Cooked in Coconut Milk) Ingredients: 1/4 Kilo of Sitaw (cut at least 2 inches in length) 1/2 Kilo of Pork Belly or Liempo (cut into cubes) 1/4 Kilo of Shrimps (Shelled) Onions Garlic Green Chili (Chopped) Cooking Oil Ginger Fish Sauce, Salt and Pepper Shrimp Paste Coconut Milk (Powdered [...]]]></description>
		<wfw:commentRss>http://lutongpinoy.net/2011/10/ginataang-sitaw-with-pork-string-beans-cooked-in-coconut-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Salted Egg Salad</title>
		<link>http://lutongpinoy.net/2011/10/red-salted-egg-salad/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/red-salted-egg-salad/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 13:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Exotic Food]]></category>
		<category><![CDATA[Egg salad]]></category>
		<category><![CDATA[Filipino Breakfast recipe]]></category>
		<category><![CDATA[filipino food for breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[pinoy recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Red Salted Egg Salad]]></category>
		<category><![CDATA[Red Salted Egg Salad Recipe]]></category>
		<category><![CDATA[Salad recipe]]></category>
		<category><![CDATA[Salted Egg]]></category>
		<category><![CDATA[Salted egg salad]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=609</guid>
		<description><![CDATA[Red Salted Egg Salad Ingredients: 4 Salted Eggs 1 small sized Cucumber 5 of Red Shallots, thinly sliced (or 1 of Onion) 3 of Red Chillies, thinly sliced (de-seeded is optional) 3 Tablespoons of Lime Juice 1 Tablespoon of Pickled Garlic, finely chopped (optional) 2 Tablespoons of Coriander leaves, chopped A pinch of Sugar (Optional) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pinoy Beef Siomai</title>
		<link>http://lutongpinoy.net/2011/10/pinoy-beef-siomai/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/pinoy-beef-siomai/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 15:08:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef (Baka)]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Pinoy Merienda and Snacks]]></category>
		<category><![CDATA[Pinoy Pulotan]]></category>
		<category><![CDATA[all recipe]]></category>
		<category><![CDATA[Beef siomai]]></category>
		<category><![CDATA[beef siomai ingredients]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[Pinoy Beef Siomai]]></category>
		<category><![CDATA[pork siomai ingredients]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[recipe database]]></category>
		<category><![CDATA[Siomai]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=606</guid>
		<description><![CDATA[Pinoy Beef Siomai Ingredients: 1/2 kilo ground pork w/o fat (grind two times) 1/2 cup grated turnips 1 tbsp. chopped sprlng onions 3/2 tsp salt 1 raw egg 2 tbsp. soy sauce 2 tbsp. cornstarch 1 tbsp. MSG 30-40 pcs siomai wrappers Pinoy Beef Siomai Procedures: Mix together all ingredients. Wrap by spoonfuls in wrapper. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lutong Pinoy Spam Musubi</title>
		<link>http://lutongpinoy.net/2011/10/lutong-pinoy-spam-musubi/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/lutong-pinoy-spam-musubi/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 05:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Filipino Breakfast]]></category>
		<category><![CDATA[Filipino Recipe Spam Musubi]]></category>
		<category><![CDATA[Lutong Bahay]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[Lutong Pinoy Spam Musubi]]></category>
		<category><![CDATA[Musubi]]></category>
		<category><![CDATA[Pinoy Breakfast]]></category>
		<category><![CDATA[Pinoy Spam]]></category>
		<category><![CDATA[Recipe for Spam Musubi]]></category>
		<category><![CDATA[Spam]]></category>
		<category><![CDATA[Spam Musubi]]></category>
		<category><![CDATA[Spam Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=602</guid>
		<description><![CDATA[Lutong Pinoy Spam Musubi Ingredients: fried spam (leftover) roasted seaweed cooked rice soy sauce Lutong Pinoy Spam Musubi Procedures: 1. Cut the roasted seedweed sheet in half. 2. Lay flat on a plate/surface. 3. Place one slice of spam at one end of the seaweed. 4. Top with 1 1/2 tbsp of rice. 5. Press [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunny Side up Egg</title>
		<link>http://lutongpinoy.net/2011/10/sunny-side-up-egg/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/sunny-side-up-egg/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 04:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Recipe for Kids]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[egg recipe]]></category>
		<category><![CDATA[Filipino Breakfast recipe]]></category>
		<category><![CDATA[filipino recipe]]></category>
		<category><![CDATA[Lutong Bahay]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[Pandesal]]></category>
		<category><![CDATA[recipe for kids]]></category>
		<category><![CDATA[Sunny Side up Egg]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=599</guid>
		<description><![CDATA[Sunny Side up Egg Ingredients: cooking spray (butter) egg salt Sunny Side up Egg Procedures: 1. Heat the cooking spray in a small skillet over low heat. 2. Break the egg into the pan. 3. Season with salt. 4. Once the white of the egg is no longer transparent, you can cover the pan with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Filipino Style Egg Pie</title>
		<link>http://lutongpinoy.net/2011/10/filipino-style-egg-pie/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/filipino-style-egg-pie/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 04:49:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christmas Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Finger Foods]]></category>
		<category><![CDATA[Recipe for Kids]]></category>
		<category><![CDATA[Egg Pie]]></category>
		<category><![CDATA[filipino egg pie]]></category>
		<category><![CDATA[filipino pie]]></category>
		<category><![CDATA[Filipino Style Egg Pie]]></category>
		<category><![CDATA[home made egg pie]]></category>
		<category><![CDATA[How to make egg pie]]></category>
		<category><![CDATA[lutong bahay pie]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pinoy egg pie]]></category>
		<category><![CDATA[procedures for egg pie]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=596</guid>
		<description><![CDATA[Filipino Style Egg Pie Ingredients: 2 cups evaporated milk 3 eggs 2 egg yolk only 1 teaspoon vanilla extract 1 cup sugar ready made pie crust Filipino Style Egg Pie Procedures: 1. Heat oven to 350 degrees. 2. Beat 3 eggs. 3. Add the egg yolks. Beat well. 4. Then add the evaporated milk. 5. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pinoy Lollicakes</title>
		<link>http://lutongpinoy.net/2011/10/pinoy-lollicakes/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://lutongpinoy.net/2011/10/pinoy-lollicakes/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 04:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Pinoy Merienda and Snacks]]></category>
		<category><![CDATA[Recipe for Kids]]></category>
		<category><![CDATA[cake recipe]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[filipino delicacy]]></category>
		<category><![CDATA[Filipino Dish]]></category>
		<category><![CDATA[Loliicakes]]></category>
		<category><![CDATA[lollipop]]></category>
		<category><![CDATA[lutong pinoy]]></category>
		<category><![CDATA[Pinoy]]></category>
		<category><![CDATA[pinoy food]]></category>
		<category><![CDATA[Pinoy Lollicakes]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://lutongpinoy.net/?p=593</guid>
		<description><![CDATA[Pinoy Lollicakes Ingredients: cake mix cream cheese frosting candy melts cookie sticks assorted sprinkles Pinoy Lollicakes Procedures: 1. Bake the cake mix according to package direction. Set it aside to cool. 2. In a bowl, crumble the cake. 3. Mix the cream cheese frosting. 4. Form the mixture into balls and arrange them in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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