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Ginisang Ampalaya (Sauteed Bitter Melon) Ingredients:

1 bitter melon (ampalaya); sliced
2 eggs; beaten
3 cloves garlic; minced
1 medium onion; sliced
1 medium tomato; sliced
Salt to taste
Cooking oil

Ginisang Ampalaya (Sauteed Bitter Melon) Procedures:

  • In a bowl, beat eggs and season with salt to taste.
  • Soak ampalaya in salted water for 5-10 minutes to lessen the bitter taste. Wash, drain, and set aside.
  • Saute garlic, onion, and tomato.
  • When tomato is soft, add ampalaya and salt to taste.
  • Stir occasionally until ampalaya is tender but do not overcook.
  • Pour eggs and stir with the mixture.
  • Cook until eggs are scrambled or until dish is done.


  • You can also add sauteed pork, sausage, shrimp, or any meat ingredients of your choice into the dish.

Assorted, Breakfast Recipe, Delicacy, Exotic Food, Fiesta Foods, Recipe for Kids, Vegetables
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