Archive for February, 2010

Spicy Orange Chicken

Monday, February 8th, 2010

Try “Spicy Orange Chicken” for a low-fat, low-calorie, high-protein meal, or team it with a side dish of rice for a heartier offering. This Asian-inspired dish starts with fresh oranges for the tangiest flavor possible. Add spices, herbs, soy sauce, and honey to complete the seasoning process. Only 30 minutes from start to finish is [...]

Ginataang Gulay (Vegetables with Coconut Milk)

Sunday, February 7th, 2010

Ingredients 10 to 14 pieces medium-size shrimp, head on 10-12 pcs long beans (sitaw), 3-in lengths 1 eggplant, cut into 1/2-in thick rounds 1 bitter melon (ampalaya), seeded and cut into 1/2-in thick strips 1/2 of small winter squash (kalabasa), seeded and cut into cubes 5 to 6 pieces okra, ends trimmed 1 small onion, [...]

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